On this episode of The Real Brian Show, I share my personal experience with burnout and how I plan to recover. We discuss the importance of taking time off from work and retraining the brain to create new neural pathways. We also warn of the dangers of ignoring burnout, and share personal stories of individuals who experienced tragic outcomes as a result. We'll be taking an extended break from the show to rest and recover, but PLEASE stay subscribed and continue supporting the show. We'll also discuss boundaries and the importance of taking risk, as well as "what's next" after a period of rest and reflection.
Also, Captain saw Avatar: The Way of Water, so he’s got a review for you! Oh yeah, we'll discuss The Last of Us: Episode 1!
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In This Episode
0:00 Intro, It’s been a MONTH!
3:07 Don’t be self focused, Healthy Perspectives, Happy New Year!
8:41 Burnout is Real
30:52 What’s next for The Real Brian Show
34:42 Avatar: The Way of Water Review!
38:55 The Last of Us: Episode 1 Review!
43:10 Deep Thoughts
Subscribe to The Real Brian Show: We nerd out on this show. What's the next thing we're gonna nerd out on? Subscribe to FIND OUT! Also, we have our Friday Happy Hour episode – 42 minutes of ANYTHING GOES!
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